I define "Flow" as the mental state of operation in which a person in an activity is fully immersed in a feeling of energized focus, full involvement, and success in the process of the activity. Kings Of Flow is a single-minded immersion and represents perhaps the ultimate in harnessing the emotions in the service of performing and learning. Within my flow, the emotions are not just contained and channeled, but positive, energized, and aligned with the task at hand.